Wake Up to Your Life Podcast
Colleen hosts the ‘Wake Up to Your Life’ podcast where she dives into crushing self doubt, managing anxiety and living with more confidence. She shares the skills you need to be able to coach yourself to wake up to your life along with interviewing some amazing people who have impactful stories to tell.
Wake up to showing up
June 17, 2018 was the worst day of my life. My son Anthony suffered a life threatening brain injury. He was minutes away from death.
Wake Up To Unconscious Bias
I’m sharing some of my personal experiences with racism as an Asian woman. I’ve had disparaging language used against me. I’ve watched people mock my mother when they can’t understand what she’s saying because of her accent.
BEtter Thoughts
Changing your life begins with changing your mind. Your thoughts, feelings and behaviors are all connected. In this episode, I share why it’s critical for you to get a clear look at your thoughts about yourself and the world around you.